Resources

Discover practical tips on what to eat after surgery to support healing, boost energy, and ease recovery.

A clear, step-by-step guide to help you navigate the day of your cancer surgery with confidence.

Surgical drains are often part of the recovery process after certain surgeries, but many people feel uncertain about their purpose and care. Explore everything you need to know in simple terms.

Explore options and support for sexual wellness post-treatment.

Practical tips for managing life with a colostomy.

Supporting comfort and care post-treatment.

Managing Side Effects During Cancer Treatment- Tips for Staying Nourished and Energized

Easing side effects during treatment - stay strong!

Brain Fog: Coping With Chemo Brain

Learn practical tips for managing 'chemo brain,' a common side effect of cancer treatment that affects memory and focus.

Make every step a step toward better health.

Can your daily coffee or tea boost more than just your mood? Discover the latest research on how these favourite drinks may reduce cancer.

CRF is more than typical tiredness; it's a persistent exhaustion. Discover what causes it and find practical tips to manage energy levels.

From movement to mindful choices, these tips offer practical, achievable ways to support your health.

Learn five easy-to-follow nutrition habits that can help reduce cancer risk and improve your overall health.

Whether you need advice, someone to talk to, or stress-busting apps explore helpful resources.